The Holistic Way to Health, Happiness and Harmony

The Holistic Way to Health, Happiness and Harmony

(0)

ISBN: 9788170173236
Language: English

AVAILABLE FORMATS

OPENS ON ADOBE DIGITAL EDITIONS

Overview


Subject Categories

You can read this book on the following devices:

DESKTOP eREADERS ANDROID IOS WINDOWS

Description

The Holistic Way to Health, Happiness and Harmony contains one hundred and eight prescriptions, being the distilled essence of ancient Hindu wisdom, ranging from astropalmic analysis, practice of the eight limbs of Yoga to maintain a perfect body, mind-vacuuming or meditation to ensure a stress-free life, breath regulation, twenty-two varied ways of relaxing the mind and the body, eleven diet axioms and eleven wonderfoods to be taken daily, practical suggestions for choosing life-partners and making marriages joyous, meaningful and long lasting, ideas for creating a beautiful environment at home by using the lucky colours to the more esoteric awakening of Kundalini or creative power. This book is an invaluable guide and companion to all those who aspire for strong and healthy bodies, happy relationships and a harmonious world.

Other Details

Publisher Abhinav Publications
ISBN 9788170173236
Publishing Date 27-Mar-2012
Language English
Territorial Rights
Worldwide

Formats


This eBook is available in the following formats:

PDF (Adobe DRM)

Format Type PDF (Adobe DRM)
Language English
Digital Rights Management Implemented
Reading Allowed
Copying Not Allowed
Printing Not Allowed
Expiration Never Expire
Software Requirements Adobe Digital Edition Ver 1.7
Suitable Devices Windows, Mac, Sony Reader, iRex Reader

Contents


Preface 
1. Introduction: The Philosophic Context 
2. The Twelve-step Plan of Action 
3. The Eight Limbs of Yoga 
4. Yogic Exercises 
5. Breathing: All that you should know about 
6. Mind-vacuuming or Meditation: What's the right technique? 
7. Relaxation: The Wonderworking Options Available 
8. Diet: What, When, Where to Eat? The Common Wonderfoods 
9. The Secret of Happy Relationships 
10. Designing Congenial Environments: The Magic of Colour 
11. Causes and Cure of Stress 
12. Arousal of Creativity: Kundalini Yoga 
13. Development of Spirituality: The Four Paths 
14. Bhoga and Yoga: Enjoyment and Liberation 
15. Advaita or Vedanta: The Oneness of All 
16. Conclusion: Summing up 
Appendix 
Index

SHOW MORE


SHOW LESS

You Might Like

  • Death doesn't exist

    Death doesn't exist

    Prisma

    Quick View

    $8.70

  • Memories of Auroville

    Memories of Auroville: Told by early Aurovilians

    Janet Fearn

    Quick View

    $7.73

  • The Mother on Japan

    The Mother on Japan

    Prisma

    Quick View

    $5.80

  • Children of Change

    Children of Change: A Spiritual Pilgrimage

    Amrit

    Quick View

    $8.70

  • Antithesis of Yoga

    Antithesis of Yoga

    Jocelyn

    Quick View

    $10.27

  • अतीत और भविष्य का वर्तमान आर्यसमाज (Aateet aur Bhavishya ka Vartman Arya Samaj)

    अतीत और भविष्य का वर्तमान आर्यसमाज (Aateet aur Bhavishya ka Vartman Arya Samaj)

    Chamanlal Rampal

    Quick View

    $1.50

  • SHIRDI SAI BABA

    SHIRDI SAI BABA: The Saviour

    Dr. Rabinder Nath Kakarya

    Quick View

    $3.29

  • SHIRDI SAI BABA

    SHIRDI SAI BABA: The Perfect Master

    Suresh Chandra Panda / Smita Panda

    Quick View

    $4.99

  • SHRI SAI BABA's

    SHRI SAI BABA's: Teachings & Philosophy

    M.B Nimbalkar

    Quick View

    $2.99

  • The Eternal Sai Phenomenon

    The Eternal Sai Phenomenon

    Amulya Ratna Nanda

    Quick View

    $4.99

  • The Sterling Book of BHAGAVAD GITA

    The Sterling Book of BHAGAVAD GITA

    O.P Ghai

    Quick View

    $3.29

  • Sai Baba's 261 LEELAS

    Sai Baba's 261 LEELAS: A Treasure house of Miracles

    Balkrishna Panday

    Quick View

    $3.99

  • Shirdi Sai Baba and Other Perfect Masters

    Shirdi Sai Baba and Other Perfect Masters

    C.B Satpathy

    Quick View

    $4.59

  • The Sterling Book of

    The Sterling Book of: Selections from the QUR'AN

    O.P Ghai

    Quick View

    $3.29

  • Baba’s Anurag

    Baba’s Anurag: Love for His Devotees

    Vinny Chitluri

    Quick View

    $3.99

  • Spotlite on the Sai Story

    Spotlite on the Sai Story

    Chakor Ajgaonkar

    Quick View

    $3.99

  • A Diamond Necklace to Shirdi Sai Baba

    A Diamond Necklace to Shirdi Sai Baba

    Sai Giridhar Ari

    Quick View

    $4.99

  • Shirdi Sai Baba

    Shirdi Sai Baba: A Practical God

    K.K Dixit

    Quick View

    $2.49

  • SAI HARI KATHA

    SAI HARI KATHA: Bhaktisaramrit , Bhaktileelamrit and Santkathamrit

    Dasganu Maharaj

    Quick View

    $2.19

  • BUDDHIST TALES FOR THE SOUL

    BUDDHIST TALES FOR THE SOUL

    Bhikshu Gyomyo Nakamura

    Quick View

    $3.69

Customer Reviews


Rating Distribution

5 Star:
 (0)
4 Star:
 (0)
3 Star:
 (0)
2 Star:
 (0)
1 Star:
 (0)
Be the First to Write a Review
Write a Review