5 Steps to Counteract Stress
Overview
Subject Categories
You can read this book on the following devices:
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Description
Is stress affecting your life?
Understand stress
-Learn about stress busters
Assess your stress Levels
- Develop a stress coping strategy
Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality.
Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to destress.
Other Details
Publisher | Sterling Publishers Pvt Ltd |
ISBN | 9788120790902 |
Publishing Date | 21-May-2012 |
Language | English |
Territorial Rights |
Worldwide
|
Formats
This eBook is available in the following formats:
EPUB (Adobe DRM)
Format Type | EPUB (Adobe DRM) |
Language | English |
Digital Rights Management | Implemented |
Reading | Allowed |
Copying | Not Allowed |
Printing | Not Allowed |
Expiration | Never Expire |
Software Requirements | Adobe Digital Edition Ver 1.7 |
Suitable Devices | Windows, Mac, Sony Reader, iRex Reader |
About the Author
Secretary-General
South Asian Society on
Atherosclerosis and Thrombosis(SASAT)
and Professor
Lillehei Heart Institute
University of Minnesota, U.S.A.
Professor of Pathology and Medicine
LSU School of Medicine
LSU Health Science Center
New Orleans
U.S.A.
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