How to Break Bad Habits: Ultimate Guide to Good Habits
Overview
Subject Categories
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Description
Are you being controlled by a slew of bad habits that are whittling your life away?
You don’t have to remain under the influence of such malignant forces. Within the pages of this book, you will find numerous hints and tricks on how to ditch the bad habits that have been sending your life on a downward spiral and how to finally create new ones that you can be proud of.
Your life is yours to live, and you should live it to the fullest.
This comprehensive guide is the perfect start to making that positive change.
Other Details
| Publisher | eBookIt.com |
| ISBN | 9781456612467 |
| Publishing Date | 27-Feb-2013 |
| Language | English |
| Territorial Rights |
Worldwide
|
Formats
This eBook is available in the following formats:
EPUB (Adobe DRM)
| Format Type | EPUB (Adobe DRM) |
| Language | English |
| Digital Rights Management | Implemented |
| Reading | Allowed |
| Copying | Not Allowed |
| Printing | Not Allowed |
| Expiration | Never Expire |
| Software Requirements | Adobe Digital Edition Ver 1.7 |
| Suitable Devices | Windows, Mac, Sony Reader, iRex Reader |
Contents
Cover Image
Title Page
Copyright
Terms of Use
What’s a Habit Anyway?
Changing Habits
What’s Holding You Back
Natural Habits
Finding the Focal Point
How Meditation Can Change Habits
Bidding Away Bitten Nails
Correct Faulty Sleep Patterns
Manage Your Finances
Strengthening Your Relationships
Staying in Top Health
Prevent Gambling Addictions
Sedentary Lifestyles
When to Seek Help
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